DXN USA: How To Strengthen The Immune System Easily

How to strengthen the immune system:

-First eat meat. Meat has iron and zinc, two nutrients that help to protect against bacterial infections, viruses and parasites.

-Also beef is an excellent source of the antioxidant selenium that would help your immune system.

-Legumes, as beef they have a good source of iron and zinc but also have vitamin B6.

-Ganoderma fungus, contain betaglucans, carbohydrates that stimulate the production of white blood cells that fight viruses and has an antitumor effect.

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